16th Week: 8 November 2010 to 14 November 2010

Exercise/Fitness 8 November 2010 (00:32:39)………………….142~178…..31% (213 cal) (Monday run) 9 November 2010 (00:32:56)………………….150~186…..25% (242 cal) (Tuesday run) ………………………(00:30:20)………………133~153…..37% (179 cal) 10 November 2010 (00:20:52)…………………149~160…..27% (151 cal) (Wednesday run) 12 November 2010 (00:17:32)……………….144~167…..30% (119 cal) (1st Saturday run) Running Monday, 8/11/2010………….3.41 mi | 00:50:45 min | 522 cal | 8’05″ Tuesday, 9/11/2010……..….3.55 mi | 00:37:03 min [...]
Read more: 16th Week: 8 November 2010 to 14 November 2010
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